Coping Skills for the Holiday Blues
It’s at this time of year that we think about the things we…
November Is National Diabetes Month. Diabetes is extremely prevalent in persons with behavioral health conditions
Did you know that about 1 in 10 American adults has diabetes…
A Light In The Window: Homeless Prevention
I was laying on my couch last night reading a book when my mind…
Changing Seasons – Changing Moods
When summer comes to an end and all that’s left of the warm…
Physical and Mental Health Go Hand In Hand
Everyone’s heard about wellness and recovery and how physical…
Using Social Media to Connect with Friends and Family
In our October 12 post, we shared Marty Raaymakers’ information…
Making Friends: People Maps
Marty Raaymakers, who was the keynote speaker at our 3rd Annual…
Suicide Prevention Week
Suicide Prevention Week, September 5-11, 2010, is a good time…
Movie: The Best Way Out is Through
If you are like most of us, there have been many roadblocks,…
My Recovery, My Toolbox for Wellness
A friend recently asked me two questions which have gotten me…
SHHH! Just Listen!
Listening is a great skill to have in order to be an understanding…
Knowing your Accomplishments
When someone I know is having a rough time, it’s very easy…