Wellness Tips from Peers
From the September 2011 Depression and Bipolar Support Alliance…
National Depression Screening Day
Today is National Depression Screening Day, October 6, 2011.…
Peer support can help deal with trauma
I went to a training a few weeks ago on trauma to learn more…
Michigan is 10th Most Obese State in the Nation
Michigan was named the 10th most obese state in the country,…
Taking An Active Role in Self-Management
by Mary Beth Evans, CPSS, Northern Lakes CMH Recovery Coordinator
A…
NAMI Launches ADHD Online Resource Center
NAMI has launched an interactive, online resource center to support…
Coloring Outside of the Lines
Albert Einstein once said: “Live life to the fullest. You…
Tomorrow is a New Day
Not that long ago I was reading a book about healthy lifestyles.…
Expect Recovery: New Newsletter Issue Here!
This quarter's newsletter, Expect Recovery, Vol 2, Issue 4,…
Should You Talk to Someone About a Drug, Alcohol, or Mental Health Problem?
Substance use and mental health problems are treatable, and help…
Lists Can Help Ease Everyday Stress
A very dear friend of mine is into creating lists to help her…
Giant Marshmallows – be careful!
A tragic true story from a family member…
Have you seen the…