Our Journey Newsletter – March 2013 issue

We hope you enjoy the March issue of Our Journey newsletter.…

Kindness – The Ripple Effect

Did you know that this week – February 11-17 – is Random…

Smoking is much more common in adults with mental illness than other adults

Nationally, nearly 1 in 5 adults (or 45.7 million adults) have…

February is Heart Health Month

It's always good to refresh our memories on the warning signs…

Healthy Weight Week

Healthy Weight Week has been recognized for 20 years in the hopes…

Cool Apps to help you with your health!

The federal government's Department of Health and Human Services…

New Be Tobacco Free Website Launched

The U.S. Department of Health and Human Services (HHS) has launched…

Higher Education Resource for People with Disabilities

Finding a sustainable, accommodating job can be difficult for…

Exercise Makes Us Feel Good!

It's not a new idea – it's been shown time and time again –…

Awareness is important to all areas of health

This week is National Mental Illness Awareness Week; NAMI (National…

World Mental Health Day Stories of Depression

Clinical depression affects about 5% of the world's population.…

Peer to peer advice on video on fighting heart disease

Some peers in Georgia from the Cobb & Douglas Community Service…