Using Social Media to Connect with Friends and Family

In our October 12 post, we shared Marty Raaymakers’ information…

Making Friends: People Maps

Marty Raaymakers, who was the keynote speaker at our 3rd Annual…

Movie: The Best Way Out is Through

If you are like most of us, there have been many roadblocks,…

My Recovery, My Toolbox for Wellness

A friend recently asked me two questions which have gotten me…

SHHH! Just Listen!

Listening is a great skill to have in order to be an understanding…

Knowing your Accomplishments

When someone I know is having a rough time, it’s very easy…

Unexpected Delivery of Positiveness

I reconnected recently with a friend that I hadn’t heard from…

PBS ‘This Emotional Life’ Talks About Mental Health

A new series just premiered on PBS this month called This Emotional…

Just Dreaming Again…

Time is odd when you are dreaming. Sometimes the whole night…

Time Management

One thing at a time and that done best is one of the oldest pieces…

The Human Journey, excerpt by PheneX

PheneX is an artist exhibiting at Northern Lakes CMH’s 3rd…

Local Library Moved with Knowledge

I’ve been in the mental health field as a consumer of services…